Monday, February 18, 2013

Internet Detox Day: 2/14/13

Hi, my name is Maya, and I suffer from click addiction. When my twitter feed says there are triple digit new tweets, I must click. This happens approximately every 45 seconds. Therefore, last Thursday I decided to try a day completely free of not just internet but my laptop, inspired in part by this blog post: An Ode to Pen and Paper on YA Misfits.

Here's how it went.

Rules: No laptop, no phone internet from morning till I wake up the next day. Texts and calls are okay.

9:00am: I am having my morning tea. With no blogs to read. Wha???? I have to make chitchat with my husband instead? I suppose it is Valentine's Day.

9:30am: Severe email withdrawal. What if someone sent me some really exciting news? What if my sisters responded to my note about the 15th anniversary Harry Potter covers? I have to know what they think!

9:32am: Mom sent me a happy Valentine's Day text. And my phone of course informed me with a large red icon that I have unread email. Will not click. Will not click.

9:35am: I'm bored. Maybe I should do some work. Up for today: some reading , research, and outlining a new book. I wish I'd printed out the plotting spreadsheet I have already started. But it's probably fine since so far I basically had “main character wins at the end!”

9:40am: I'm cold. Must get a sweater.

10am: How is it 10am already? Okay, I have to get to work, for reals!

11:15am: Stretch break. I've only thought about checking my email 6 times in the past hour. That's not too bad, right? I wonder what's happening on Facebook?

12:15pm: Totally got in the groove. I have so much focus, and I don't even care about my unread emails. They're probably just updates from Goodreads and my college newsletter. My mind feels so calm...maybe this is what post-meditation feels like.

12:16pm: Aum shanti shanti...Ooh, I'm hungry. Lunchtime!

12:50pm: Back to work. No tweets to distract me, so I guess I'd better dive right in.

2:20pm: I've been working diligently, but now I have a strong urge to reach for my laptop. There are so many things I want to look up. For research, you know? But I must resist, or I might accidentally spend 4 hours researching cloth diaper brands again.

2:25pm: Realized I've been staring out the window for the past 5 minutes. Methinks I need a stretch break. I have a crick in my neck.

2:40pm: Oooh, those stretches felt so good, and now I'm ready to get back to work. So different from an internet break, where I get so obsessed with reading something that I form three blood clots in an hour, and then need to take a stretch break from my internet break.

3:40-3:50: Snack and stretch break.

5pm: Is it 5pm already? Better really focus now so I can finish this up before the husband gets home.

6pm: Done for the day! I accomplished stuff! Yay! Now I want to check email, but my rules said detox for the entire day. A quiet mind is essential for creativity. Tomorrow I'll kick all sorts of butt.

Friday 8:15am: As I suspected, none of emails were vitally important. Nothing terribly exciting happening on Facebook, and I now have a few more followers in Twitter. The internet didn't miss me at all. Good to know. Maybe I should do this once a week!

2 comments:

  1. A full Internet-free day? This is a fabulous idea. I'm going to have to give this a shot sometime.

    Thanks for the shout out!

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  2. you know... no matter how good and strong the relationship in your marriage is, you always need a marriage counselor. i never knew that and that's why my husband and i was always fighting when i don't even know where the problem was coming from. we are deeply inlove but when we fight, you won't believe we would ever be husband and wife. it's has been like that ever since and i was kinda getting use to it and anytime we are having quarrel i thought it is a minor thing that we can always solve it out but the last one we had, almost lead my marriage to divorce if not for the help of goddess sunlight who saved it. the marriage was already on the falling point by then it was like someone in a burning building...she tried to escape but the door was smashed and the window burning heavily escape was far from her she looked around and plug the tv and started watching hoping to die without any hope o getting out of it... just like in such frustration. i really want to thank goddess sunlight for her great restoration because if i'd get burnt by then my husband won't look at me but now, he'd prefer to be set ablaze just for me to live and i love him that much and i prayed that this love jai mata sunlight brought to home should never end because now i am enjoying the real love from my husband. sunlight is a queen mother of love with full understanding. if you want to get your love ones back contact her if you need counseling in your marriage contact her via sunlightmata@gmail.com and i assure you your broken heart shall be restored back

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